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LATEST ISSUES

How 16 years in professional sports led to a revolutionary approach that gets people into prime shape in under 90 days—without the injuries

HEALTH + WELLNESS

Meet íO Shyma Gomez: The Visionary Behind íOm Cocina Plant-Based

Concrete tanks are out. Swim-with-dolphins is over. A new era begins.

SUSTAINABILITY

How One Soul-Food Chef is Redefining Plant-Based Living with Flavor, Culture, and Community

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